Period delay service
A private, supportive appointment to discuss options for delaying a period when it is appropriate for you.
Duration
10 minute appointment
- Helps you plan around holidays, events, and important dates
- Clear, personalised guidance based on your health and circumstances
- A discreet conversation in a comfortable setting
- You leave knowing what to do next and what to expect

Private and discreet appointment
Discuss your situation confidentially, with time to talk through what you want to achieve and any worries you may have.
Personal suitability check
A careful review of your health, current medicines, and allergies to make sure any option discussed is appropriate for you.
Clear next steps
You leave with straightforward advice on how to use any treatment safely, what to expect, and when to seek further support.
What this service involves
What this service involves
You will be asked about your cycle, the dates you need to plan around, and your general health, medicines, and allergies. You will be given clear advice on the options available and whether they are suitable for you. If appropriate, you will leave with a clear plan for what to take, when to start, and what to expect.
Designed to fit your schedule
The conversation is focused and practical, so you can make plans with confidence and avoid last-minute uncertainty.
Support without judgement
A calm, respectful discussion about a common issue, with space to ask questions in your own words.
What we provide
What we provide
These are the key things you will receive during your appointment and afterwards.
Date and timing planning
Talk through when you want to delay your period and how timing may affect what is suitable.
Health and medicine review
A review of relevant conditions, regular medicines, and allergies to reduce the risk of avoidable problems.
How-to guidance
Simple instructions on when to start, how to take it, and what to do if you miss a dose.
What to expect
Practical information on likely changes to bleeding patterns and common side effects to look out for.
Signposting if not suitable
If delaying your period is not appropriate, you will be guided on the safest next step for your situation.
Who this service is for
Who this service is for
Suitable for people planning around a trip, event, or competition who want to understand safe options.
People with upcoming travel
If your period is due during a holiday, you can discuss timing and what may be realistic for your dates.
People with key events coming up
Useful for weddings, performances, exams, or ceremonies where you want to plan ahead confidently.
People who want a private discussion
If you would prefer discreet support and clear instructions, this service provides a calm, respectful space.
FAQs
Frequently asked questions
How does a period delay service work?
You will have a short private discussion about your cycle, the dates you are planning around, and your health and medicines, then you will be advised on suitable options and how to use them.
How long does the appointment take?
Appointments are usually around 10 minutes, but there is time to ask questions so you feel clear about what happens next.
What do I need to bring or know before I come?
If you can, note the first day of your last period, when your next period is due, your key dates, and a list of any medicines, allergies, and relevant health conditions.
Can anyone use treatment to delay their period?
Not everyone will be suitable, as it depends on your health, medicines, and personal circumstances, so suitability is checked before any option is recommended.
What should I expect afterwards?
You will be told how to take any recommended treatment and what changes to bleeding you might notice, and you can ask what to do if anything worries you.
Will the discussion be confidential?
Yes, your appointment is handled discreetly and your information is treated as confidential.
