Contraception service
A confidential discussion to help you choose a suitable contraception option and understand how to use it.
Duration
10 minute appointment
- Private, judgement-free support at a time that suits you
- Clear information to help you make a confident choice
- Practical guidance on what to do if you miss a pill or are late starting
- Support to reduce worry about side effects and interactions
Confidential and respectful care
Discuss your needs in a private setting with time for sensitive questions and personal preferences.
Options explained clearly
Get straightforward information on different methods, how they work, and what to expect day to day.
Plan you can follow
Leave knowing the next steps, when to start, and how to handle common situations like missed doses.
What this service involves
What this service involves
You will be asked about your health, current medicines, and what you want from contraception. You will talk through suitable options, how to use them, and what to expect. You will leave with clear next steps and advice on when to seek further help if needed.
Usually completed in one visit
Most people can cover the key questions and leave with a clear plan in a single appointment.
Support without judgement
You can talk openly about preferences, relationships, and concerns in a calm, respectful way.
What we provide
What we provide
These are the key things you can expect to receive during your appointment.
Contraception options review
A discussion of methods that may suit your lifestyle, preferences, and medical history.
How to use your method
Simple instructions on when to start, how to take it, and how to keep it working reliably.
Safety and suitability check
A review of medicines, allergies, and key health information to help choose a safe option.
Ongoing planning advice
Guidance on switching methods, breaks, travel, and what to do if you change your mind.
Who this service is for
Who this service is for
For adults who want confidential contraception support, whether starting, switching, or checking their current method.
Starting contraception
If you are choosing a method for the first time and want clear, practical guidance.
Switching methods
If your current method does not suit you and you want help changing safely.
Questions or worries
If you have concerns about side effects, interactions, missed doses, or effectiveness.
FAQs
Frequently asked questions
What happens during the appointment?
You will talk through your needs and preferences, your health and medicines, and which contraception options may suit you. You will also cover how to use your chosen method and what to expect.
How long does it take?
Appointments usually take around 10 minutes, depending on how many questions you would like to cover.
What should I bring with me?
Bring a list of your current medicines, any known allergies, and any details you remember about previous contraception and how you got on with it.
Can I use this service if I am already using contraception?
Yes, it can be used to review your current method, discuss side effects or concerns, or talk about switching to something that suits you better.
Will the conversation be private?
Yes, you can ask sensitive questions and discuss personal details in a confidential setting.
What happens after the appointment?
You will leave with clear next steps and practical advice on using your method, including what to do in common situations like missed doses or delays.